This is so simple to make that it’s amazing. It has only three ingredients. For such a simple dessert, it’s really good. This is really quite good and once you
Category: News
Alcohol and Calories
Do you know that alcohol is high in calories? For example, average amount of kilocalories is: 45 in beer, 70-120 in wine, 200-230 in tequila, 80-100 in champagne, 220 in
Functional Nutrition
The term “Functional Nutrition” first appeared in80-s in Japan and related to food. Such kind of nutrition is not only to provide your body with essential substances (proteins, fats, carbohydrates,
Fast Days
After holidays with fatty and substantial meals and before you start unloading days you should come back to you regular menu. You should not reduce sharply the amount of food
Food Supplements
Food supplements are substances used for production of food to give it special qualities. All the supplements are included into the special list and are indicated with letter E and
Guar & Xanthan Gum
Guar and Xanthan Gum are natural polysaccharides related to consistency stabilizers made from natural plant raw materials. Guar gum is produced from fruit of Indian Acacia, while xanthan gum is a result
Palm Oil
Palm oil is a plant fat derived from the fruit of the oil palms. Commonly used vegetable oils are usually liquid, containing more unsaturated fatty acids while pure palm oil
Fats
Fat is a food fiber, containing glycerin and fatty acids. Characteristics of fat and its influence on our body mostly depend on the fatty acids it contains. Molecules of fatty
Veganism
The history of veganism dates back to the year 1944 when Donald Watson created the first Vegan Society. People staying away from milk and meat were called vegans. Today healthy
Gluten-Free Diet
The word ‘gluten’ comes from the Latin word ‘glue’, being a substance helping the products to keep its original shape. In fact, gluten is composition of the two proteins termed